Tag: spirituality
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4 Tips for Creating a Consistent Meditation Practice
I have trouble meditating on a regular basis just because. I get busy or lazy (or both) and sometimes I just forget. I know I can’t be the only one, so I’ve gathered four of my best – and easiest – tips to help you build a consistent meditation practice.
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Wicca and Mental Health
I’m going to be candid with you. I have a mental illness. Actually, I’ve got several. I’m diagnosed with major depressive disorder, generalized anxiety disorder, PTSD, and show symptoms of OCD. All according to psychiatrists and therapists that I’ve seen over the years. I actually have another appointment soon to be seen again because things…
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Tarot: The Fool’s Journey
The Major Arcana in tarot can be seen as a metaphor for life, with each of the 22 cards representing a major event/person/situation that we may experience on the physical plane. There’s a reason that the major arcana cards are called trump cards, and that’s because when they are pulled in a reading, they are…
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Balancing Act: Making Time when Life gets Chaotic
It’s part of modern life, running out of time. Sometimes it seems like we have a million things to do every single day and never enough time to do it. I’ll use myself as an example. I work a “typical” job with a schedule from 8am to 4:30pm, Monday through Friday. I get two 15 minute breaks…