Self love and self confidence is a long and often hard road full of shadow work, fear, and stress. The unknown is a scary thing, and in today's world we are bombarded with words and imagery that make us question our self love. We are taught to hate ourselves, because hate is fuel for the fire of capitalism. If we didn't hate our bodies, cosmetic surgery wouldn't be necessary. If we didn't hate our waist size then diet fads, waist trainers, diet pills, and all those other products that are sold to us to make us love ourselves wouldn't be necessary.