What is this “self-care” technique that everyone is talking about? And how does it impact your emotional, and spiritual, well-being?

• Shine Text: 4 Ways to Avoid Toxic Positivity 
• Positively Present: Toxic Positivity 
• The Health Sessions: Toxic Positivity 
• Tea Addicted Witch: Toxic Positivity Culture 
• Wikipedia: Spiritual Bypass 
• The Mighty: Toxic Positivity Support 
• PsycNet: Does a culture of happiness increase rumination of failure?  

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